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	<id>https://gamesfromthedrunkside.com/wiki/index.php?action=history&amp;feed=atom&amp;title=Triscuit_Exercise_of_the_Week</id>
	<title>Triscuit Exercise of the Week - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://gamesfromthedrunkside.com/wiki/index.php?action=history&amp;feed=atom&amp;title=Triscuit_Exercise_of_the_Week"/>
	<link rel="alternate" type="text/html" href="https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;action=history"/>
	<updated>2026-06-03T18:27:58Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;diff=93&amp;oldid=prev</id>
		<title>Koop: Added graphics</title>
		<link rel="alternate" type="text/html" href="https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;diff=93&amp;oldid=prev"/>
		<updated>2021-12-02T23:43:17Z</updated>

		<summary type="html">&lt;p&gt;Added graphics&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 23:43, 2 December 2021&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[File:Triscuit Exercise Pamphlet Page1.png|alt=Page 1 of GFtDS Triscuit Exercise of the Week Pamphlet|left|frame|Page 1 of 2 of the June 2020 GFtDS Triscuit Exercise of the Week Pamphlet]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[File:Triscuit Exercise Pamphlet Page2.png|alt=Page 1 of 2 of the Triscuit Exercise of the Week Pamphlet|thumb|644x644px|Page 2 of 2 of the June 2020 GFtDS Triscuit Exercise of the Week Pamphlet]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;At the very beginning of the show's existence, Koop thought it would be most beneficial to be sponsored by a product he likes.  This led to him contacting Mondelez International, Inc in regards to establishing a business relationship over their product, &amp;quot;Triscuit&amp;quot;.  To say &amp;quot;Calling your show 'Games From the DRUNK Side' may not be the BEST idea if that's what you want for the show&amp;quot; is an understatement, but Koop pressed on, for he was always up for a good challenge.  At first, the folks at Triscuit seemed very receptive, but there are only so many ways to explain to Koop that as a business they prefer to focus on health and the sort rather than drinking booze and rambling.  Koop never gave up hope explaining the logical (and completely rational) connection, so he came up with a weekly workout regiment known as the &amp;quot;Triscuit Exercise of the Week&amp;quot;.  Koop knew he should help showcase more of his athleticism during the show by performing a workout routine of his own creation in order to help others better understand how serious Koop is about exercise.  In hopes that Triscuit might consider the many benefits of partnering with Koop, he proceeded to exhibit his masculinity for the world during the very show itself.  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;At the very beginning of the show's existence, Koop thought it would be most beneficial to be sponsored by a product he likes.  This led to him contacting Mondelez International, Inc in regards to establishing a business relationship over their product, &amp;quot;Triscuit&amp;quot;.  To say &amp;quot;Calling your show 'Games From the DRUNK Side' may not be the BEST idea if that's what you want for the show&amp;quot; is an understatement, but Koop pressed on, for he was always up for a good challenge.  At first, the folks at Triscuit seemed very receptive, but there are only so many ways to explain to Koop that as a business they prefer to focus on health and the sort rather than drinking booze and rambling.  Koop never gave up hope explaining the logical (and completely rational) connection, so he came up with a weekly workout regiment known as the &amp;quot;Triscuit Exercise of the Week&amp;quot;.  Koop knew he should help showcase more of his athleticism during the show by performing a workout routine of his own creation in order to help others better understand how serious Koop is about exercise.  In hopes that Triscuit might consider the many benefits of partnering with Koop, he proceeded to exhibit his masculinity for the world during the very show itself.  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Koop had an infographic made for the exercise to help others understand its intricacies.  It's available to download from https://gamesfromthedrunkside.com/img/GFtDS_TriscuitExercise.pdf &lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;  At random, during each show, Koop would take it upon himself by putting his body through hell for the sake of good health.  The exercise was always the same, but with randomized reps.  Triscuit had never responded legally (although Koop did always state and explain that &amp;quot;the show is NOT sponsored by Triscuit... *yet.&amp;quot; just in case), so Koop made homage to the Triscuit brand by associating their delicious crackers as the inspiration for performing this weekly torture.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;  At random, during each show, Koop would take it upon himself by putting his body through hell for the sake of good health.  The exercise was always the same, but with randomized reps.  Triscuit had never responded legally (although Koop did always state and explain that &amp;quot;the show is NOT sponsored by Triscuit... *yet.&amp;quot; just in case), so Koop made homage to the Triscuit brand by associating their delicious crackers as the inspiration for performing this weekly torture.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;How to do the &amp;quot;Triscuit Exercise of the Week&amp;quot;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;How to do the &amp;quot;Triscuit Exercise of the Week&amp;quot;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* &amp;quot;Prep&amp;quot; (Place feet flat on the ground as if you were standing or going to stand)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* &amp;quot;Rep&amp;quot; (stand up and occasionally drink something and/or scratch belly)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*&amp;quot;Prep&amp;quot; (Place feet flat on the ground as if you were standing or going to stand)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* &amp;quot;Rest&amp;quot; (not doing the previous step anymore and instead doing something more pleasant)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*&amp;quot;Rep&amp;quot; (stand up and occasionally drink something and/or scratch belly)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*&amp;quot;Rest&amp;quot; (not doing the previous step anymore and instead doing something more pleasant)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Koop</name></author>
		
	</entry>
	<entry>
		<id>https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;diff=11&amp;oldid=prev</id>
		<title>Koop at 04:21, 4 January 2020</title>
		<link rel="alternate" type="text/html" href="https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;diff=11&amp;oldid=prev"/>
		<updated>2020-01-04T04:21:14Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 04:21, 4 January 2020&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;At the very beginning of the show's existence, Koop thought it would be most beneficial to be sponsored by a product he likes.  This led to him contacting Mondelez International, Inc in regards to establishing a business relationship over their product, &amp;quot;Triscuit&amp;quot;.  To say &amp;quot;Calling your show 'Games From the DRUNK Side' may not be the BEST idea if that's what you want for the show&amp;quot; is an understatement, but Koop pressed on, for he was always up for a good challenge.  At first, the folks at Triscuit seemed very receptive, but there are only so many ways to explain to Koop that as a business they prefer to focus on health and the sort rather than drinking booze and rambling.  Koop never gave up hope explaining the logical (and completely rational) connection, so he came up with a weekly workout regiment known as the &amp;quot;Triscuit Exercise of the Week&amp;quot;.  Koop knew he should help showcase more of his athleticism during the show by performing a workout routine of his own creation in order to help others better understand how serious Koop is about exercise.  In hopes that Triscuit might consider the many benefits of partnering with Koop, he proceeded to exhibit his masculinity for the world during the very show itself.  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;At the very beginning of the show's existence, Koop thought it would be most beneficial to be sponsored by a product he likes.  This led to him contacting Mondelez International, Inc in regards to establishing a business relationship over their product, &amp;quot;Triscuit&amp;quot;.  To say &amp;quot;Calling your show 'Games From the DRUNK Side' may not be the BEST idea if that's what you want for the show&amp;quot; is an understatement, but Koop pressed on, for he was always up for a good challenge.  At first, the folks at Triscuit seemed very receptive, but there are only so many ways to explain to Koop that as a business they prefer to focus on health and the sort rather than drinking booze and rambling.  Koop never gave up hope explaining the logical (and completely rational) connection, so he came up with a weekly workout regiment known as the &amp;quot;Triscuit Exercise of the Week&amp;quot;.  Koop knew he should help showcase more of his athleticism during the show by performing a workout routine of his own creation in order to help others better understand how serious Koop is about exercise.  In hopes that Triscuit might consider the many benefits of partnering with Koop, he proceeded to exhibit his masculinity for the world during the very show itself.  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;  At random, during each show, Koop would take it upon himself by putting his body through hell for the sake of good health.  The exercise was always the same, but with randomized reps.  Triscuit &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hadn't &lt;/del&gt;responded legally (although Koop did always state and explain that &amp;quot;the show is NOT sponsored by Triscuit... *yet.&amp;quot;)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;  At random, during each show, Koop would take it upon himself by putting his body through hell for the sake of good health.  The exercise was always the same, but with randomized reps.  Triscuit &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;had never &lt;/ins&gt;responded legally (although Koop did always state and explain that &amp;quot;the show is NOT sponsored by Triscuit... *yet.&amp;quot; &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;just in case&lt;/ins&gt;)&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, so Koop made homage to the Triscuit brand by associating their delicious crackers as the inspiration for performing this weekly torture.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;How to do the &amp;quot;Triscuit Exercise of the Week&amp;quot;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;How to do the &amp;quot;Triscuit Exercise of the Week&amp;quot;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Koop</name></author>
		
	</entry>
	<entry>
		<id>https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;diff=9&amp;oldid=prev</id>
		<title>Koop at 03:46, 4 January 2020</title>
		<link rel="alternate" type="text/html" href="https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;diff=9&amp;oldid=prev"/>
		<updated>2020-01-04T03:46:42Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 03:46, 4 January 2020&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l3&quot; &gt;Line 3:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 3:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;*&lt;/del&gt;How to do the &amp;quot;Triscuit Exercise of the Week&amp;quot;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;How to do the &amp;quot;Triscuit Exercise of the Week&amp;quot;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;1. &lt;/del&gt;&amp;quot;Prep&amp;quot; (Place feet flat on the ground as if you were standing or going to stand)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;* &lt;/ins&gt;&amp;quot;Prep&amp;quot; (Place feet flat on the ground as if you were standing or going to stand)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;2. &lt;/del&gt;&amp;quot;Rep&amp;quot; (stand up and occasionally drink something and/or scratch belly)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;* &lt;/ins&gt;&amp;quot;Rep&amp;quot; (stand up and occasionally drink something and/or scratch belly)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;3. &lt;/del&gt;&amp;quot;Rest&amp;quot; (not doing the previous step anymore and instead doing something more pleasant)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;* &lt;/ins&gt;&amp;quot;Rest&amp;quot; (not doing the previous step anymore and instead doing something more pleasant)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Koop</name></author>
		
	</entry>
	<entry>
		<id>https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;diff=8&amp;oldid=prev</id>
		<title>Koop at 03:44, 4 January 2020</title>
		<link rel="alternate" type="text/html" href="https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;diff=8&amp;oldid=prev"/>
		<updated>2020-01-04T03:44:20Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 03:44, 4 January 2020&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l3&quot; &gt;Line 3:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 3:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*How to do the &amp;quot;Triscuit Exercise of the Week&amp;quot;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;*&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*How to do the &amp;quot;Triscuit Exercise of the Week&amp;quot;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;1. &amp;quot;Prep&amp;quot; (Place feet flat on the ground as if you were standing or going to stand)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;1. &amp;quot;Prep&amp;quot; (Place feet flat on the ground as if you were standing or going to stand)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;2. &amp;quot;Rep&amp;quot; (stand up and occasionally drink something and/or scratch belly)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;2. &amp;quot;Rep&amp;quot; (stand up and occasionally drink something and/or scratch belly)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;3. &amp;quot;Rest&amp;quot; (not doing the previous step anymore and instead doing something more pleasant)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;3. &amp;quot;Rest&amp;quot; (not doing the previous step anymore and instead doing something more pleasant)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Koop</name></author>
		
	</entry>
	<entry>
		<id>https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;diff=7&amp;oldid=prev</id>
		<title>Koop: Triscuit Exercise of the Week</title>
		<link rel="alternate" type="text/html" href="https://gamesfromthedrunkside.com/wiki/index.php?title=Triscuit_Exercise_of_the_Week&amp;diff=7&amp;oldid=prev"/>
		<updated>2020-01-04T03:36:25Z</updated>

		<summary type="html">&lt;p&gt;Triscuit Exercise of the Week&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;At the very beginning of the show's existence, Koop thought it would be most beneficial to be sponsored by a product he likes.  This led to him contacting Mondelez International, Inc in regards to establishing a business relationship over their product, &amp;quot;Triscuit&amp;quot;.  To say &amp;quot;Calling your show 'Games From the DRUNK Side' may not be the BEST idea if that's what you want for the show&amp;quot; is an understatement, but Koop pressed on, for he was always up for a good challenge.  At first, the folks at Triscuit seemed very receptive, but there are only so many ways to explain to Koop that as a business they prefer to focus on health and the sort rather than drinking booze and rambling.  Koop never gave up hope explaining the logical (and completely rational) connection, so he came up with a weekly workout regiment known as the &amp;quot;Triscuit Exercise of the Week&amp;quot;.  Koop knew he should help showcase more of his athleticism during the show by performing a workout routine of his own creation in order to help others better understand how serious Koop is about exercise.  In hopes that Triscuit might consider the many benefits of partnering with Koop, he proceeded to exhibit his masculinity for the world during the very show itself. &lt;br /&gt;
 At random, during each show, Koop would take it upon himself by putting his body through hell for the sake of good health.  The exercise was always the same, but with randomized reps.  Triscuit hadn't responded legally (although Koop did always state and explain that &amp;quot;the show is NOT sponsored by Triscuit... *yet.&amp;quot;)&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
*How to do the &amp;quot;Triscuit Exercise of the Week&amp;quot;*&lt;br /&gt;
1. &amp;quot;Prep&amp;quot; (Place feet flat on the ground as if you were standing or going to stand)&lt;br /&gt;
2. &amp;quot;Rep&amp;quot; (stand up and occasionally drink something and/or scratch belly)&lt;br /&gt;
3. &amp;quot;Rest&amp;quot; (not doing the previous step anymore and instead doing something more pleasant)&lt;/div&gt;</summary>
		<author><name>Koop</name></author>
		
	</entry>
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